Eat run enjoy : recipes for running performance and pleasure Cover Image

Book

Eat run enjoy : recipes for running performance and pleasure / Billy White ; photography, Patrik Engström.

White, Billy (Chef), (author.). Engström, Patrik (Photographer), (photographer.).

Summary:

A book about two passions: trail running and delicious food. Celebrated chef and ultra runner Billy White has created 80 delicious, nutritionally balanced recipes designed to help runners of all levels reach their performance goals. Some of the world's best trail and mountain runners are also featured in insightful interviews as they share their nutritional advice and running tips.... -- from back cover.

Record details

ISBN: 9781472986061
ISBN: 1472986067
Physical Description: 221 pages : color illustrations ; 25 cm
Publisher: London : Bloomsbury Sport, [2021]
Copyright: ©2021

Content descriptions

General Note:	Includes index.
Formatted Contents Note:	Introduction -- Menu planner -- (Very) basic diet advice for runners -- Breakfast -- On the trail with: Courtney Dauwalter -- Snacks and light lunches -- On the trail with: Ricky Lightfoot -- Dinner -- On the trail with: Zach Miller -- Desserts -- On the trail with: Emelie Forsberg, Ida Nilsson and Mimmi Kotka -- Storecupboard staples -- Drinks -- Snacks for packs.