The XX brain : the groundbreaking science empowering women to maximize cognitive health and prevent Alzheimer's disease / Lisa Mosconi, PhD ; foreword by Maria Shriver.
"Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. ... Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, she introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormone replacement therapy, takes on the perils of environmental toxins, and investigates the role of our microbiome." --Provided by publisher.
Record details
- ISBN: 9780593083116
- ISBN: 0593083113
- Physical Description: xxviii, 340 pages : illustrations ; 24 cm
- Publisher: New York : Avery, an imprint of Penguin Random House, [2020]
- Copyright: ©2020
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 313-329) and index. |
Formatted Contents Note: | Taken in: the research behind the practice -- Take action: get tested -- Take charge: optimize your brain health, minimize your risks. |
Search for related items by subject
Subject: | Alzheimer's disease > Prevention. Alzheimer's disease > Psychological aspects. Women > Health and hygiene. |
Genre: | Self-help publications. |
Available copies
- 2 of 2 copies available at Sage Library System.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|
Baker County Library | 616.831105 .M896x 2020 (Text) | 37814003423507 | NON-FICTION | Available | - | ||
Hood River County Library | 616.8311 MOS 2020 (Text) | 33892100670802 | Adult Non-Fiction | Available | - |