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Food isn't medicine : how misinformation is harming our health  Cover Image Book Book

Food isn't medicine : how misinformation is harming our health / Dr Joshua Wolrich.

Wolrich, Joshua, (author.).

Summary:

Losing weight is not your life's purpose. With nearly 300K followers on Instagram Dr Joshua Wolrich is setting the record straight when it comes to using food as medicine, helping fight weight stigma and encouraging his followers to have a healthy, happy relationship with their bodies and food. Sugar won't give you cancer, turmeric won't cure it. Food: Eat It will wade through the nutribollocks and demystify the common (and some not so common) diet myths that many of us believe, liberating us from our destructive relationships with food and our bodies. Topics will include: * The alkaline diet and the myth that you can change the pH of your body with food * Skinny tea and diet shakes won't aid weight loss but they could give you a stomach upset * Gluten and why it doesn't deserve the bad rep * The Game Changers documentary and the myth that veganism is the healthiest way of eating Knowledge is power and Dr Joshua Wolrich has made it his mission to share his expertise and empower you to escape the diet trap.

Record details

  • ISBN: 9781785043468
  • ISBN: 1785043463
  • Physical Description: 294 pages : illustrations ; 20 cm
  • Publisher: London : Vermilion, 2022.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 257-279) and index.
Subject: Nutrition > Popular works.
Diet > Popular works.

Available copies

  • 0 of 1 copy available at Sage Library System.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Baker County Library 613.2 .W866f 2022 (Text) 37814003706448 NON-FICTION - NEW In transit -

LDR 01847nam a2200253 i 4500
0012620364
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00520230316000000.0
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020 . ‡a9781785043468 ‡q(paperback)
020 . ‡a1785043463 ‡q(paperback)
035 . ‡a(SKY)sky305787055
040 . ‡aStDuBDS ‡beng ‡erda ‡cStDuBDS ‡dUtOrBLW ‡dSKYRV
08204. ‡a613.2 ‡223
1001 . ‡aWolrich, Joshua, ‡eauthor.
24510. ‡aFood isn't medicine : ‡bhow misinformation is harming our health / ‡cDr Joshua Wolrich.
264 1. ‡aLondon : ‡bVermilion, ‡c2022.
300 . ‡a294 pages : ‡billustrations ; ‡c20 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 257-279) and index.
520 . ‡aLosing weight is not your life's purpose. With nearly 300K followers on Instagram Dr Joshua Wolrich is setting the record straight when it comes to using food as medicine, helping fight weight stigma and encouraging his followers to have a healthy, happy relationship with their bodies and food. Sugar won't give you cancer, turmeric won't cure it. Food: Eat It will wade through the nutribollocks and demystify the common (and some not so common) diet myths that many of us believe, liberating us from our destructive relationships with food and our bodies. Topics will include: * The alkaline diet and the myth that you can change the pH of your body with food * Skinny tea and diet shakes won't aid weight loss but they could give you a stomach upset * Gluten and why it doesn't deserve the bad rep * The Game Changers documentary and the myth that veganism is the healthiest way of eating Knowledge is power and Dr Joshua Wolrich has made it his mission to share his expertise and empower you to escape the diet trap.
650 0. ‡aNutrition ‡vPopular works. ‡0(DLC)1519327
650 0. ‡aDiet ‡vPopular works.
999 . ‡eBook
901 . ‡asky305787055 ‡bSKY ‡c2620364 ‡tbiblio

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