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The psychobiotic revolution : mood, food, and the new science of the gut-brain connection  Cover Image Book Book

The psychobiotic revolution : mood, food, and the new science of the gut-brain connection / Scott C. Anderson with John F. Cryan, Ph.D. & Ted Dinan M.D., Ph.D..

Summary:

Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind--and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.-- Provided by publisher.

Record details

  • ISBN: 9781426218460
  • ISBN: 142621846X
  • Physical Description: 319 pages : illustrations ; 24 cm.
  • Publisher: Washington, DC : National Geographic, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 279-311) and index.
Subject: Gastrointestinal system > Microbiology
Digestive organs > Diseases > Psychological aspects.
Nutrition
HEALTH & FITNESS / Diseases / Nervous System (incl. Brain).
PSYCHOLOGY / Psychopathology / Depression.
SCIENCE / Life Sciences / Biology / Microbiology.

Available copies

  • 2 of 2 copies available at Sage Library System.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Lake County Main Library - Lakeview 612.32 ANDERSON (Text) 37620000893588 Adult Non-Fiction Available -
The Dalles Wasco County Library 612.3 AND (Text) 33892006260583 Non-Fiction Available -

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1001 . ‡aAnderson, Scott C., ‡eauthor. ‡0(DLC)1626923
24514. ‡aThe psychobiotic revolution : ‡bmood, food, and the new science of the gut-brain connection / ‡cScott C. Anderson with John F. Cryan, Ph.D. & Ted Dinan M.D., Ph.D..
264 1. ‡aWashington, DC : ‡bNational Geographic, ‡c[2017]
300 . ‡a319 pages : ‡billustrations ; ‡c24 cm.
336 . ‡atext ‡btxt ‡2rdacontent.
337 . ‡aunmediated ‡bn ‡2rdamedia.
338 . ‡avolume ‡bnc ‡2rdacarrier.
520 . ‡aWritten by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind--and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.-- ‡cProvided by publisher.
504 . ‡aIncludes bibliographical references (pages 279-311) and index.
650 0. ‡aGastrointestinal system ‡xMicrobiology ‡0(DLC)1505710
650 0. ‡aDigestive organs ‡xDiseases ‡xPsychological aspects.
650 0. ‡aNutrition ‡0(DLC)1463269
650 7. ‡aHEALTH & FITNESS / Diseases / Nervous System (incl. Brain). ‡2bisacsh.
650 7. ‡aPSYCHOLOGY / Psychopathology / Depression. ‡2bisacsh.
650 7. ‡aSCIENCE / Life Sciences / Biology / Microbiology. ‡2bisacsh.
7001 . ‡aCryan, J. F. ‡q(John F.), ‡eauthor. ‡0(DLC)1607121
7001 . ‡aDinan, Timothy G., ‡eauthor. ‡0(DLC)1807239
999 . ‡eBook
901 . ‡a 2017030130 ‡bDLC ‡c1935063 ‡tbiblio

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